| Portiegrootte | Calorieën | |
|---|---|---|
|
Havermout
100g
|
375 | |
|
Volkoren Brood
1 snee (35g)
|
82 | |
|
Spekjes
100g
|
280 | |
|
Wit Brood
1 sneetje (35g)
|
89 | |
|
Witte Kaas
100g
|
206 | |
|
Hamburger
1 hamburger (70g)
|
130 | |
|
Pistolets
1 pistolet (50g)
|
130 | |
|
Rijstwafels
1 rijstwafel (7g)
|
27 | |
|
Bloem
100g
|
350 | |
|
Zuivelspread Naturel
100g
|
195 | |
|
Rozijnen
100g
|
345 | |
|
Paneermeel
100g
|
360 | |
|
Macaroni
100g
|
355 | |
|
Penne
100g
|
350 | |
|
Muesli
100g
|
345 | |
|
Tarwebloem
100g
|
349 | |
|
Melk Chocolade
100g
|
510 | |
|
Pitabroodje
100g
|
245 | |
|
Zilvervlies Rijst
100g
|
362 | |
|
Kipfilet
100g
|
130 | |
