| Portiegrootte | Calorieën | |
|---|---|---|
|
Magere Kwark
100g
|
50 | |
|
Halfvolle Melk
1 beker (250ml)
|
120 | |
|
Yoghurt Griekse Stijl 10%
100g
|
120 | |
|
Griekse Yoghurt 2%
100g
|
61 | |
|
Crème Fraiche
100g
|
292 | |
|
Yoghurt Griekse Stijl 2% Vet
100g
|
61 | |
|
Magere Yoghurt
100ml
|
34 | |
|
Geraspte Kaas Mild 30+
100g
|
308 | |
|
Kaas Jong Belegen 30+
100g
|
295 | |
|
Jong Belegen 48+
100g
|
355 | |
|
Kaas Jong 30+
100g
|
280 | |
|
Jonge Kaas 48+
100g
|
360 | |
|
Geraspte Kaas
100g
|
308 | |
|
Geraspt Mild 45+
100g
|
386 | |
|
Volle Kwark
100g
|
115 | |
|
Kaas Jong Belegen 48+
100g
|
370 | |
|
Yoghurt Griekse Stijl 10%
1 schaaltje (150g)
|
192 | |
|
Halfvolle Melk
100ml
|
48 | |
|
Belegen Kaas 48+
100g
|
385 | |
|
Tiramisu
1 bakje (80g)
|
206 | |
