| Rundergehakt | ||||
| Vet(g) | Kolhy(g) | Eiwit(g) | Cal | |
| 100 g | 18,58 | - | 25,35 | 276 |
| Extra Mager Rundergehakt | ||||
| Vet(g) | Kolhy(g) | Eiwit(g) | Cal | |
| 100 g | 15,35 | - | 25,71 | 248 |
| Gepaneerd Gehakt of Rundvlees Burger | ||||
| Vet(g) | Kolhy(g) | Eiwit(g) | Cal | |
| 1 kleine burger (90 g, rauw, 5 burgers per 450 g) (na bereiding) | 16,99 | 12,11 | 13,52 | 258 |
| 100 g | 20,98 | 14,95 | 16,69 | 319 |
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